The New Power Fruit?

There is much to be said for the old saying of "an apple a day keeps the doctor away". Apples are great sources of fiber and potassium and have a low glycemic load for those with diabetes or dieting. But please make sure you only eat organic apples as conventional apples are the second most pesticide-laden type of produce. A nationwide study found that people who consumed apples were less likely to have a large waist and had a decreased likelihood of high blood pressure. For more help in feeling your best, go to my website www.healthstrategiestoday.com and click on product to learn about the amazing health benefits of Body Balance.